Navigating Life Changes: When It's Time to Move, with Dr. David Bernstein - Seekers of Meaning 5/8/2026
On this week’s episode of the Seekers of Meaning TV Show and Podcast, Dr. David Bernstein, author of When It’s Time to Move: Assessing the Why, Exploring the How, explores the critical aspects of planning for a move later in life, including emotional, physical, financial, and medical considerations.
Dr. Bernstein shares personal experiences and practical advice on how to assess when it’s time to move and how to make the transition smoothly.
In a world that often encourages us to accumulate more, the idea of downsizing can feel like a daunting and emotional task. Whether driven by a desire for a simpler life, a financial shift, or a new beginning, the process of letting go of a lifetime of memories can be overwhelming. This is where this book comes in—not just as a guide to moving, but as a roadmap for personal transformation. It provides a comprehensive, compassionate blueprint for anyone facing the daunting task of decluttering and relocating.
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About the Guest
Dr. David Bernstein
David Bernstein, M.D. is a highly respected physician who is board certified in both Internal Medicine and Geriatrics. His 40 years of experience have provided him with opportunities to observe, empathize and guide thousands of adults and generations of families as they mature.
His compassion and ability to see the souls of his patients have compelled him to share his stories in his book: I’ve Got Some Good News and Some Bad News You’re OLD: Tales of a Geriatrician What to Expect in Your 60’s, 70’s, 80’s and Beyond.
Because of Dr. Bernstein’s keen interest in the safety of his patients, he was prompted to write Senior Driving Dilemmas, Lifesaving Strategies as a guide for seniors and their families to consider and assess the feasibility of a senior adult continuing to drive.
Dr. Bernstein’s observation and extensive research prompted him to write his book, The Power of 5: The Ultimate Formula For Longevity & Remaining Youthful which explores a formula to diminish the kinds of diseases many of today’s adults face. Divided into five categories – Sweets, Sweat, Stress, Sleep, and Sex – the Power of 5 details the ways individuals can take control of their own lasting youthfulness and vigor. Dr. Bernstein collaborated with his wife Melissa and published The Power of 5 Journal – a companion to document progress while following the Power of 5 formula.
His next book, Geriatrics Handbook, was co-authored with Venkit Iyer, MD. It covers a wide range of topics, including common medical problems in older adults, preventive care, and end-of-life issues.
Dr. Bernstein’s NEWEST BOOK, When It’s Time to Move: Assessing the Why, Exploring the How, is an ideal resource for when it’s time to move for whatever your reason. Because whether it’s a simpler life, a financial shift, or a new beginning, letting go of a lifetime of memories can be overwhelming. This guide to moving is a compassionate blueprint for anyone facing the daunting task of decluttering and relocating.