The Healing Power of Love: Insights from Dr. Stephen Post – Seekers of Meaning 1/26/2026
On this week’s episode of the Seekers of Meaning TV Show and Podcast, Rabbi Address and Dr. Stephen Post, author of Pure Unlimited Love: Science and the Seven Paths to Inner Peace explore the profound themes of love and kindness, particularly in the context of today’s world.
They discuss the essence of pure love, the importance of kindness in everyday interactions, and the need for a spiritual renewal that emphasizes shared humanity.
Dr. Post shares personal stories and insights from his experiences, highlighting the significance of kindness and compassion in various aspects of life, including healthcare and education. The conversation also touches on the challenges posed by technology and the importance of reconnecting with nature to foster emotional well-being and community.
About the book
A scientific and spiritual exploration of how the healing power of love can transform mind, body, and spirit in individuals and communities, even in times of chaos.
Dr. Post’s goal through his life’s work is to achieve cultural transformation through a blend of the highest levels of scientific research, spiritual-philosophical reflection, and effective practice. Through more than forty years of research he has created a framework readers can use to foster pure unlimited love and find inner peace regardless of what’s going on around them. The framework consists of seven paths for generating inner peace which include:
May You Give and Glow; May You Heal with Kindness; May You Follow Your Callings; May You Raise Kind Children; May You Know the One Mind; May You Cherish the Gift of Nature; May You Honor the Spirit of Freedom. By incorporating these mantras into your everyday life, you can intentionally show love and kindness in your interactions and help to create inner peace as well as peace around you.
When given from the heart, pure love is unlimited and is comprised of compassion, helping, forgiveness, mirth, respect, celebration, listening, loyalty, creativity, and carefrontation. Dr. Post’s work invites readers to embrace pure unlimited love and help create a better world.
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About the Guest
Dr. Stephen Post
Stephen G. Post, PhD, is the bestselling author of Why Good Things Happen to Good People: How to Live a Longer, Happier, Healthier Life by the Simple Act of Giving (Random House, 2008). The British Medical Journal designated his book, The Moral Challenge of Alzheimer Disease (Johns Hopkins University Press, 1995), a medical classic of the 20th century.
Post is among a handful of individuals awarded the Distinguished Service Award by the national Alzheimer’s Association. In 2001 he founded the Institute for Research on Unlimited Love, which researches and distributes knowledge on kindness, giving, and spirituality.
A frequent contributor to major magazines and newspapers including The Washington Post, The Wall Street Journal, and Time Magazine, Post has appeared on The Daily Show among other national television programs.
Post served as a co-chair of the United Nations Population Fund conference on spirituality and global transformation. He is a Professor in the Department of Preventive Medicine at Stony Brook University, and the founder and director of the Stony Brook Center for Medical Humanities, Compassionate Care and Bioethics.
A leader in medicine, research and religion, Dr. Post’s latest book is a meditation on the meaning of life and the importance of spirituality. Visit him online at StephenGPost.com and UnlimitedLoveInstitute.org.
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